Olympic and Powerlifting Techniques Workshop

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This technique workshop will include a demonstration of the Olympic and Power lifts followed by a technique evaluation in which individuals of all skill levels can go through their workout and receive feedback on their technique from the staff. We will be covering the Squat, Bench, and Deadlift, as well as the Clean & Jerk and Snatch. If you have any questions, please contact olmplft@auburn.edu