Olympic and Powerlifting Workshop
Sun, Jan 26
|The Den
This technique/programming workshop will include a technique evaluation in which individuals of all skill levels can go through their workout and receive feedback on their technique from the staff.
Time & Location
Jan 26, 2025, 4:00 PM – 5:00 PM
The Den, 601 Heisman Dr, Auburn, AL 36849, USA
About the event
Cost: FREE
Dates: January 26, February 23, March 30
This technique/programming workshop will include a technique evaluation in which individuals of all skill levels can go through their workout and receive feedback on their technique from the staff. We will be covering the core Olympic Weightlifting and Powerlifting movements, as well as any other exercises that are requested. In addition, we will also provide program optimization to anyone seeking assistance. If you have any questions, please contact olmplft@auburn.edumailto:olmplft@auburn.edu