Yoga for Stress Management Registration
Mon, Jan 13
|The Recreation and Wellness Center
Yoga for Stress Management is a 6-week small group class series (2 classes per week) in which participants learn personalized stress and anxiety reduction techniques to improve health & wellness.
Time & Location
Jan 13, 2025, 12:00 AM – Jan 28, 2025, 8:00 AM
The Recreation and Wellness Center, 601 Heisman Dr, Auburn, AL 36849, USA
About the event
Yoga for Stress Management is a 6-week small group class series (2 classes per week) in which participants learn personalized stress and anxiety reduction techniques to improve health & wellness. Participants can expect to strengthen body & mind in this special offering designed and led by a certified Yoga Therapist. Registration is open on RWC Connect.
Cost: $60
Classes meet twice per week in the Mind/Body Studio
The series begins the week of January 27 and ends March 6.